This Blog Is Only For Members Of Apsense!

I keep the APSense Banner up for one reason,
Wincer Song, Founder, Owner and friend of mine.
Great Social Business Media Site, loved it and still do.

Since September 15th, 2007. The day I join and still active today!

Karatbars International is what l will focus "ON"

"One Member at a time"



Saturday, December 24, 2011

Why Do We Age?

December 24, 2011

Why Do We Age?

The fountain of youth - such metaphorical piece of the myth that alludes to immortality has been used over and over again on different forms of literature both in the past and in the present. Often the fountain of youth's classification as myth is challenged from time to time with some expeditions or travels that claim to have finally found the fountain's location. Nonetheless, this recurring symbol of eternal youth in most forms of literature and art verifies man's innate affinity with immortality.

In our contemporary setting, this longing for immortality is almost within mankind's grasp with the promise of better technologies and sciences shortly. However, to completely grasp and understand the means of acquiring eternal life or a very long life span in the very least, one must first see the process behind our aging. This question kept many brilliant scientists hell-bent on searching for clues and theories that may answer such relentless query.

Through the course of these scientific explorations in the realm of human aging scientists were able to come up with a term that refers to the human aging process - senescence. This term relates to a degeneration implication that manifests itself as people get old. Senescence is believed to be the result of a biochemical deregulation that is a natural component of life.

However, the effects of senescence vary among different species. Take for example a bat and a rodent, both of them are classified as mammals, and both are of the same size, but a bat generally lives longer than a rodent for the former can live up to 30 years while the latter usually have a lifespan of only two to three years. However, some animal species such as rockfish  turtles, and lobsters display a particular trait known as the negligible senescence. This characteristic enables these unique animal species to live through a longer period compared to other species. Some of these species can even live for an unbelievable span of 200 years.

Findings from extensive studies that were carried out by various scientists imply that this peculiar trait is a result of evolutionary and genetic factors that rule over these animals' life longevity. However, scientists still find it hard to assimilate this kind of trait to humans and the reason behind it is fairly straightforward: we humans live in an entirely different environment compared to those animals that possess the negligible senescence trait.

The best that we humans can do for now is first to determine the various factors that fuel the process of aging and to address these factors accordingly. One of the most obvious reasons or factors behind aging is stress. In a nutshell, the dynamics of stress only say that constant beatings and punishments that our bodies take from everyday tasks lead to hormone disturbance which can ultimately result in cell damage.

Furthermore, the degeneration of the hypothalamus, a gland that resides in your head, is also one of the determining factors of aging  The hypothalamus is solely responsible for setting the "traffic" of various hormones to other glands. Through the course of time, the hypothalamus becomes weary and tends to be inaccurate in releasing proper amounts of hormone to other organs in the human body.  It Leads to imbalanced hormone levels which cause damage to tissues.

External factors brought about by the environment are also some of the very viable reasons behind the aging process. Environmental harms such as pollution, radiation, contaminants coupled with self-induced stress, and poor nutrition inflict damage on human cells. Significant damage is instantly inflicted on these cells once they are exposed to such harmful external factors. Cells play a very substantial role in the process of aging because they contain valuable information for the human body's development. Whenever a cell reproduces or divides itself, it makes sure that the new cell is on the same level with the previous cell that it originated from. If that last cell received any slightest form of damaged from the previously mentioned factors, it would then spawn new cells that possess slightly deformed information sets. Then starts a trend of degenerated cells which leads to what is commonly known as the aging process.

Among these scientific theories that deal with the course of aging the Free Radical Theory tends to be the most popular among contemporary American health buffs. This theory suggests that extremely reactive chemicals, which the term free radicals refer to, are responsible for inflicting damage to the human body's tissues. In general, however, these free radicals are not altogether wrong for the human body for they also serve numerous purposes for the organ's development. But what is damaging to the human body, especially to the tissues, is the free radicals' ability to reproduce itself in excessive amounts. Free radicals are endowed with an extra electron which makes them more capable of stealing electrons from other molecules which they tend to do frequently. This act subsequently leads to a very dangerous cycle that can burn out the cells from constantly repairing damaged molecules.

With these various theories that try to decipher the process of aging certain medical solutions are also devised to combat the inevitable aging ritual. The most frequent among these medical solutions are taking vitamin C and vitamin E supplements to combat stress and to balance out the damage induced by free radicals in the body. Another useful method is to lessen your average intake of junk foods and to substitute it with healthier food choices such as fruits and vegetables.

One means to combat the toll of aging today is through the consumption of high-quality GenF20™ HGH or Human Growth Hormone precursors. The GenF20™ HGH supplement can help to increase energy levels that can make you a lot more productive by enabling you to perform more tasks efficiently. This supplement can also help to lower cholesterol plus help to improve brain, vision, and immune function.

These are only some of the capabilities of the GenF20™ HGH supplement in controlling the aging process. Nonetheless, the GenF20™supplement is, by far, the most advanced dietary supplement that can help with the course of ageing  These advances that were made in the light of combating factors that lead to premature ageing  can honestly give reaffirmation in believing that the fountain of youth that every man longs for is truly within reach.

All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Wednesday, December 21, 2011

How to Create an Effective Targeted Niche Market!

December 21, 2011

How to Create an Effective Targeted Niche Market!

I have been sharing a lot of information lately on this topic, for the simple reason, it will obtain your immediate results with your marketing skills.  The who focused so far has been to being very selective with a profitable product for a very particular market?  To get to this location, you will need to be creative and be able to revise what you have done until it gets you the best results.

The most important factor you need to do is be very selective, creative and research your keywords and key phrase used to gain the most targeted audience you are targeting to sell your product to.

How do we do this? We need to understand how important keywords and key phrase play in getting noticed in cyberspace. I am going to provide you with a tool you more or less already know about.  When this tool is used effectively, it will give you increased odds of you founding your buyers.

You will need to mess around with this tool and get to know all of its outstanding features for it be able to actually displaying your talents worldwide, any location, market, age group, you get the picture.  That is good if you do, this takes effort and time to be able to get this type of attention. Learn this tool inside out, all l can share with you is the most important data you will review, learning how to read all the graphics for all levels of information that you will have to found your market on the internet.

This tool has helped me create the market l have been talking and writing about, sell health ability to allow us to earn an above average income, entirely based on our marketing skills and how we find the buyers.  They want all of us to become successful; do not take my word on all of this.  Just review this company here,

l think you may be overly impressed as l was, and the main reason l joined this company.


All the Best,

Joseph F. Botelho One Gram at a Time


Sunday, December 18, 2011

Reasons Why a Niche Market Works for You at APSense!!

December 18, 2011

Reasons Why a Niche Market works for You at APSense!!

Has been a topic I have been sharing with our members and also sharing in many other places, what networking is all about, it is a "BIG" world out there, all at your figure tips. We have talked about understanding the concept of narrowing in a particular and, creative market we established, and now totally focus on it.

The above statement is an essential elemental on your journey to understanding the secrets that most successful marketers used to build an income in cyberspace. What you have been the ability to invest in the most important program you will ever invest in, "YOURSELF" APSense provides you with a state of the art tools, we all know Wincer he is never satisfied with what he has, here at APSense. Simple reason he is as he is, Wincer and the APSense team are focused on changes that occur daily in cyberspace.

Means one thing, we as members have the latest updates that will lead or provide us with a window of "Opportunity" on world wide web. To be successful, you need to understand what the title of this article is all about, and how to utilize your opportunities and skills, what l am going to show you is what a niche market that is the target is all about.

Review this Blog for the Following reasons

The display of the blogs content!
The articles with clickable links!
The key words and phrase are used!
The countries that were selected!
Displayed in their language, via a banner with text!
Showcasing the opportunities to select age groups!
Creating an effective niche market with results!

REVIEW IT NOW if you have time!

All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Wednesday, December 14, 2011

Branding and Creating a Niche Market at APSense!

December 14, 2011
With all of this said, Wincer and the APSense team have been working diligently on making APSense a state of the “ART” business social media site.  APSense has gone through many changes, all for the better, incorporating new concepts, ideas and methods that will have an immediate impact for all our members. Marketing is what every social media site promises you when you join.

has had a dream as we all have if you have no dreams that we had no goals or directions in life. The most genuine issue is we all have dreams, desires and ambitions to become the person we all want to be, leading by example are what APSense is all about. APSense understands this concept why we have always improved and adapted to the trends of the internet; it changes daily. Here at APSense, we have a leader in Wincer who fully understands the reasoning behind his revisions.

I  am not going to sell you on APSense for one particular reason, l do not have to sell you on this site, it has all the tools, marketing, information for you as a marketer on the internet to utilize our features and most of all; how your articles will rank. The ranking is what means your story got looked at, did it get read no one knows except for the person who clicked on it.  It is all about a numbers game, some read it, few read it, and not many "EVER" leave a comment on your post.

The reason many never leave a comment on your post, they are way too busy on the internet, forgetting that each time you leave a comment; you have just created a back link, back to your site. Back-links, bounce ratio provide the search engine with a good score of how you will rank, means you get looked at.  You need to focus on this, why it tells you what you are doing right and what you’re not doing to get notice, read and even comment on the article.  You will learn all of this if you are serious about making on living here, or extra money.

The changes that are coming will be different, more (SEO) for all your articles, why; for the simple reason you’re articles will be directed to a certain market that you have selected.  We have taken many ideas and implement them into the APSense Social Business Media Site, to provide you with all the tools that will help us spread what APSense is all about.

All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Tuesday, December 13, 2011

Reason on Why l decided to Join this Affiliated Company!

December 13, 2011

I was introduced to this program several weeks ago, not until this week that l decided to look really at it. SellHealth is a fast growing company currently 27,172 as of (December 11, 2011) according to Alexa's Ranking formulas.

Why l decided to review this business. The training is solid, what motivated me to write the article on creating a niche market, read it if you get a chance. SellHealth is about health products that sell, we all need something to make us look better, as in anti-aging products, man's health, woman’s health, beauty products, hair loss products, digestive health and sexual enhancements products.
SellHealth has a philosophy that is driven to make you as successful as possible promoting their reputation as a leader in the health industry.

They want you to become a super affiliate marketer making sale after sale; this program takes effort for it to become a money maker for your bank account. Follow the direction and you will be made more creative marketing your promotions. The tools, the advice and guidance you will have is second to none, how you use the key to your success with any program you promote. Understand this type of guidance will lead you to your niche market and provide you with rewards.

They have a very strict internal policy never to send you an offer without thoroughly testing it through multiple channels at their cost to confirm it will be a profitable offer for you to sell. With that said NOW, you have a company who has the highest standards with what they promote and sell. I will leave you with this statement from the SellHealth.

It is this dedication to your success that positioned SellHealth (Formerly as the world's # 1 sexual health and anti-aging affiliate network since 2003

All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Sunday, December 11, 2011

Creating a Niche Affiliated Market That works!

December 10, 2011

I have been doing a lot of research on this topic, why it works and what effect it will have on your results for your efforts. The whole mission you should have in mind is making money with your products. The biggest mistake most of us all are making we promote way too many programs and have zero focus on any of them. I said most of us, not all of us. The fair statement, would you not agree, we all do it. Why most of all never make any money with affiliate programs.

So understanding what l have just used as a topic l would like to proceed to a more intelligent and efficient way of marketing our products in cyberspace. Big world out there not many postings, article, blogs, and websites get the attention they require to become money making sites. So what can we do to increase our potential for making a living with advertising on the internet? There are many factors we can do immediately to enhance our chances of this becoming a reality.

The most important step you as a marketer can do to choose 2 or 3 programs in a niche market, what is a niche market; it is a market that is entirely interested in what you are promoting. This market you have target have a credit card beside them ready to buy the products you are promoting, wow is this true, absolutely happens every second of the day somewhere on the internet. So how do we get and find these people with credit card beside them, we need to target this type of audience. By select the correct keywords, key phrase and understand who will be viewing your efforts.

Now you need to know who will use your products, what words are they using to search for your products they have an interest. Our job now is to focus on our products and understand what benefits it will have for the buyer. You need to play with different keywords and phrase and until you know your clicks and your ratio of conversions. It may take weeks before you finally found the correct combination of words that lead you to this audience, just like musician takes the time to find the right beats to make his or her song stand out to its audience. Once you have found the key phrases and words, you have now opened a new door of opportunity.

Understand this concept will certainly provide you with a dangerous combination of keywords your buyers are using to found you in cyberspace, is that not like music to your bank account. The most efficient way you can become magnificent with affiliated programs, stick to relate content that you believe in promoting and support to you niche market. It's not an accident it takes hard work to become successful her on the internet. I will provide you with some relevant articles that will help you understand this concept more effectively.

Additional related Links that is all about this topic!

Understanding Marketing Concepts
Understanding and using creative marketing
How Effective are Your Marketing Skills
How important are your selection of keywords and key phrases

If you want to make money here and make this a part time job, extra spending money or you wand and have the desire to make this a full time living. You have the abilities to do this, but the question is do you have the dedication to achieve the results you visualize in your mind. We all have dreams; some make them happens most just leave it as a thought. Which one are you?

All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Wednesday, December 7, 2011

Who Is Shayne Stevenson Anyways?

December 7, 2011

As a young boy growing up in Canada, l can still remember watching Hockey Night in Canada every Saturday night.  Like most other children, l wanted to one day play for Toronto Maple Leafs.  At the age of nineteen, my dream became a reality. I had to be the luckiest kid in the world, or I thought at the time.

My hockey background went as follows; London Knights in the Ontario Hockey League draft.  Drafted in the first round, seventeenth overall to the Boston Bruins organization, at the NHL draft. To my surprise, l suddenly became a member of the Tampa Bay Lightning organization, when they used one of their draft picks to select me as their ninth forward in the 1993 expansion draft.

As you can see already from reading my resume, I was chosen in the first round of every possible hockey draft in North America.  Not bad for a kid who grew up in a small town of Aurora, Ontario at the time with a population of 10,000 people playing single “A” hockey.  Even after being a first-round draft choice and playing in the NHL.  I can honestly say, l didn’t make enough money to retire when l was finished playing professional hockey.

As a family, ask yourself this question: How could a first-round draft choice of the NHL not make enough money to retire on?  I can only say one thing is looking back now on my professional hockey career.  If the only l knew the business sides of professional hockey like l know it now, l would be worth close to $20 million dollars today. I want you as a parent, player to always keep this in mind at all times when reading this hockey manual that l personally wrote, so players and relatives have a concept of what they will face and all of the decision you will need to make. This manual is published and has been sold to me at many cold and lonely hockey arenas but the ones who did buy my manual had a much brighter direction on what to expect from all the different angles of professional hockey; Lawyers, General Managers, Coaches, and  Agents.  One of the biggest decisions you will ever have to make is who you pick as your son's agent.  The agent will have one aggressive goal, and that is to get as much money out of your child’s pocket. Real but also sorrowful, happens all the time at this level of the business side of professional hockey and all other sports.

I wrote this manual with the desire that l could prevent many players from making the mistakes l made as a Professional Hockey Player, as a player our careers are short due to injuries, politics and many other reasons that happen on a daily base in all professional sports.  So as l player you need to be able to avoid the mistakes l made, review my track record of draft picks.  No matter how high you go in the draft, you still need to know what l did not know as a player.

More information on the manual itself on how you will be able to own your copy, the manual is written has been sold at many local arenas and now, we will be publishing it on the internet within the next few weeks.  Why because this blog is new, still under construction and most of all, we want to provide you with logical information that will enhance your knowledge of the hockey business side at all different levels.

Written by,
Shayne Stevenson

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Saturday, December 3, 2011

Using A Newsletter Can Be a Powerful Tool, For Your Business

December 3, 2011

We as business owners forget about the clients we already have in our database. One of the most powerful tools you can use with your already existing clients is sending out a Newsletter on the monthly basis. An excellent way of creating and developing a personal relationship with your customers. Even if it seems like a one-way relationship, it works.

A newsletter allows you to have a private discussion with your client that is personal and informative. It has proven to have the same effect as you dropping by your clients office and talking to them face to face. The only difference here is that your client can't talk back to you, but that is okay. They have now perceive that you are taking time out of your very busy schedule to be with them. I will tell you this; it works, and you get immediate results.

So you need now to ask yourself, how often should l send out your newsletter? The most effective for me is monthly. Why so often? You more than likely know how quickly your clients forget all about you and your company. If this is not a reasonable time frame, then, at least, send it out quarterly. So you need to write these newsletters, if your not a good writer, then hire someone to do the writing for you.

If you have several different departments, within your company, get each manager of each department to share information that will have an impact and interest to the reader. Display your products, have the picture of your team, hold a monthly contest, provide interesting information to the user and you will have a customer for the rest of your life.

You can spend a few minutes each day developing information for your newsletter before you know it; you have enough original and refreshing information for your clients for that month. The most important key here is to have fun with this new form of advertising. Get your team involved with the newsletter and the rewards will be knocking on your door.

It's one of the most efficient ways of spending advertising dollars and being able to see immediate results from your clients. As you create and develop your newsletter, keep in mind to always try to found ways of improving what you already have. The best way to feel the efficient of your newsletter is by talking and listening, to what your clients have to say about each issue.

How do you do this, whenever you meet your clients, make it a habit to ask them directly their thoughts on the latest newsletter you sent. You can create a link on your newsletter to your website, where your readers can post a comment on your newsletter or run a contest for them to provide you with much-needed feedback.

All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho

Welcome To One Gram at a Time

Thank you for taking the time to understanding the "One Gram at a Time Page," it has other meanings, other then the...

Posted by One Gram at a Time on Thursday, February 4, 2016

Watch This Short Presentation

Create your "Free Account Now!!
Secure Your Future with Karatbars, because the Future is Happening Now!

GenF20™ Look Younger, Feel Younger, Stay Younger With HGH

It's a clear winner in the anti-aging market space where there are imposters abound; GenF20™ stands out not only because it's doctor endorsed -- but because it's enthusiastically recommended by clients. As you age, your HGH (human growth hormone) levels begin to drop off.

Digestive Science Intensive Colon Cleanse

These are important points. Consumers want the dramatic health benefits and results of a comprehensive colon cleanse. And indeed, those results are numerous and far-reaching. They include: less fat storage reduced constipation and diarrhea boosted metabolism more energy skin that glows

Accelerate Your NATURAL Collagen Production In Just 84 Days

Increase your skin's natural production of collagen. Reduce the appearance of even the deepest lines and wrinkles. Firm and tone the skin for a more youthful appearance. Moisturize and hydrate the skin. Help repair damage including age spots and sun damage.

Chlorogen 800 is an EASY Way to Burn Fat and Get Lean!

About 60% of Americans are overweight or obese. It's a good bet that many, if not most of them want to lose weight but that's easier said than done

Virility Pills VP-RX™

Damiana and Tribulus have been used for thousands of years by the Mayans and Europeans respectively to increase libido and treat erectile dysfunction, while Bioperine has been clinically proven to safely increase the absorption rates of the nutrients that it's combined with.

How to Save Money with Your Repair Bills

Re-tweet "OUR LATEST" tweet