What is fear first of all? Fear is an obstacle that can hold you back from whatever it is you set out to accomplish in life. Is fear an emotional state of your mind or is it something else. Most of us create this illusion that we do not have what it takes to move on with our lives. But actually, fear is a motivator; that we did not even know until we encounter that fear.
We when meeting concerns our whole body and mind changes drastically to challenge that obstacle we have just met regardless of what we are up against. Think of the times you have encountered fear and how you put up your guards to protect yourself from that fear or you ran away from it, but you did react to in a different manner. Fear can hold us back, for the simple reason, it takes full control over our emotions and mind.
Fear often interferes with our ability to live more fulfilling lives. Fear is the critical voice in our head saying: "You'll never succeed, so why to try?” Fear makes us listen to those voices and give up before we've even started. So how do we handle our fears and overcome them, so they do not hold us back from success? Don't beat yourself up over mistakes you've made in the past and being fearful of starting new relationships, jobs, etc. That gets you nowhere. Call a mistake an "opportunity for learning" and seek the learning in every "mistake".
When we let fear rule our lives, we miss out on opportunities and leads us to dismiss people and situations that could help us reach our goals. Fear comes in different guises and various forms - procrastination for example. Learning how to deal with fear is your first step to overcoming fear.
Here are a few key points that will help you deal with your fears learning and be able to handle is the first step in overcoming some of your fears.
-Get to know your fears
-Get to know the source of your fears
-Step into the things feared
-Make the negative flow stop
-Providing for our loved ones
-This list can grow beyond our belief, with all kinds of fears we face.
Logically, to overcome your fears, you have to be aware of their existence first. Once you learn what concerns you have and why they have an effect on your performance, you will be able to overcome them, one at a time.
|Make the most of each day|
All the Best,
Joseph F. Botelho One Gram at a Time
"Pay Yourself First Because the #Economy that Matters Most... is the One in Your Own #Home" https://t.co/wo7XWWjaFZ pic.twitter.com/VSVAtkJ6El— Joseph Botelho (@jfbmarketing) January 19, 2016