Showing posts with label controlling negative emotions. Show all posts
Showing posts with label controlling negative emotions. Show all posts

Thursday, February 18, 2016

What has Fear have to do with our Success?

February 18, 2016

What is fear first of all? Fear is an obstacle that can hold you back from whatever it is you set out to accomplish in life.  Is fear an emotional state of your mind or is it something else.  Most of us create this illusion that we do not have what it takes to move on with our lives. But actually, fear is a motivator; that we did not even know until we encounter that fear.

We when meeting concerns our whole body and mind changes drastically to challenge that obstacle we have just met regardless of what we are up against.  Think of the times you have encountered fear and how you put up your guards to protect yourself from that fear or you ran away from it, but you did react to in a different manner.  Fear can hold us back, for the simple reason, it takes full control over our emotions and mind.

Fear often interferes with our ability to live more fulfilling lives. Fear is the critical voice in our head saying: "You'll never succeed, so why to try?” Fear makes us listen to those voices and give up before we've even started.  So how do we handle our fears and overcome them, so they do not hold us back from success? Don't beat yourself up over mistakes you've made in the past and being fearful of starting new relationships, jobs, etc. That gets you nowhere. Call a mistake an "opportunity for learning" and seek the learning in every "mistake".

When we let fear rule our lives, we miss out on opportunities and leads us to dismiss people and situations that could help us reach our goals. Fear comes in different guises and various forms - procrastination for example.  Learning how to deal with fear is your first step to overcoming fear.

Here are a few key points that will help you deal with your fears learning and be able to handle is the first step in overcoming some of your fears.

-Get to know your fears
-Get to know the source of your fears
-Step into the things feared
-Make the negative flow stop
-Enlighten all
-Financial obligations
-Providing for our loved ones

-This list can grow beyond our belief, with all kinds of fears we face.

Logically, to overcome your fears, you have to be aware of their existence first.  Once you learn what concerns you have and why they have an effect on your performance, you will be able to overcome them, one at a time.

Make the most of each day


All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho


Monday, February 15, 2016

The Reasons You Need to Change How YOU think!

February 15, 2016

They say time waits for "No One," how you use your daily seconds is your business, during your active days. Some use it wisely; most take our time for granted. Meaning they are looking for some magical crystal dust to make the changes we all want for success.

Hardcore facts, it does not work or will it cooperate in this fashion, not at all. The dedication will always separate winners who are the ones that devote themselves to this disciplined approach. Not an easy method to master at all takes a correct mindset that focused on his or her abilities. Think about it.  The not new material your hearing for the first time. The secret to becoming who you want to be.

We all have spent countless amounts of dollars, time, effort without attaining the correct mindset as we train our thoughts to become who we think we want to become. It is called an image during our attentive moments, we believe it, we want what we see, but we never achieve it. Why is that?

We are in an industry of some sort, either with Network Marketing, using an eCommerce type of company or an MLM company that promise you real success for the first time, prosperity as well as fame for some. So what do most do in this complex situation? We jump onto this new company that is about to launch, you can become a founder, etc. and you get the point. We all been there!

What would happen, if we believed in the company we committed to. Had we focused and became part of the 3 percent who accomplished the feasible. Reason they made it? You one day will know that answer; it's written in this article. 

Very few make it in this industry, I am not exactly sure what the percentage is, but I think I am very close at, 3 percent of the members who decide to make this their lively hood, within this industry make it. That means 97 percent of the members who decided to take this itinerary, will drastically fail. Rather disquieting, when you take into consideration, the time you have invested bearing this project. Forget the money, that was the easy part.

The Marjory of us will always become "Followers instead of Leaders!" Interesting stat when you evaluate your real performance, we do not pay enough attention to our consequences. So we create illusions on why it didn't complement our success along with our efforts.

It's a special weekend in Toronto, paying tribute to an icon as he was referred too. Toronto displayed creatively at a level, that was recognized, appreciated "World Wide." Hosting the NBA All-Star Game they created their story, the first time the game played outside of the USA. Think of the pressure, but Toronto displayed the correct mindset. The Toronto Team did their homework to showcase this All-Star game to the worldwide audience.



We also have this ability, study what we need to accomplish that will provide us with the attention we desire. It is understanding our needs, wants, desire, and what is the correct route to take, without getting lost. The above event was not an accident, it was thought out, and then it took the breakdown on how to display this event. The results are clearly understood when you see it in your inner mind, how it will be performed.

The key to achieving the most rewarding results for the time you have awareness for; that will have an (ROI) of financial, personal success, is how you view it in your mind. Sounds straightforward, so why do we encounter obstacles? Dealing with human emotions, is very unpredictable.

What would happen if you had this type of discipline with your mindset? Do you think you would achieve results, success, or perhaps happiness? I sincerely feel they are feasibly achievable.

Success is not luck at all, it is laser sharp with your mindset, never deviating from it. Regardless of what you do, you're the only person in the whole wide world that has to be happy with his or her results. Who cares what you do, as long as your satisfied with who you are?

Always "Think" with a clear mind
Success has many different meanings, what I like the most is a dislike for each other, likewise. No different from the vehicle you buy, I would not buy it, but some would. See dis-pet what we enjoy,  many will have a zero craving for this type of commotion. Solution to this debate is rather undemanding. I could give you the answer, but for most, unfortunately, it will not provide you with a benefit towards success or just being happy.


You will need to understand what it is that you're looking for; that will supply you with endless odds of happiness, at all levels of self-actualization! 





Some One Had a lot of time? How do you think he did it
He Saw it in his mind. 


All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho


Friday, February 10, 2012

"How to Control Your Negative Emotions Earn Respect"

February 10, 2012



Have not written an article here at APSense for awhile, been busy here watching all our new members making a real effort on learning what APSense has to offer. Understanding this concept will enhance your overall performance here or at any other "Social Business Media site."

We all know and understand that negative emotions will prevent you from communicating at a level that is positive. We all should have learned from teenagers caught up in the throes of puberty, rather shocking and scary at times but very real. They become heartbroken; they stop thinking and withholding their thoughts from you. There is a difference here; the teenager has what they call a hormone imbalance to blame. We as the adult have one thing to think about, what is our excuse?

We as adults have no excuses at all; we are all capable of success it is there for all of us to seek it and have that burning desire to understanding the "ART" of controlling your negative emotions. The keys phrases to fully understanding this concept is know the following areas where we all can control. Learning not to be afraid is a vital step, learn to take risks in whatever you do, experiment it like a scientist until it works.

Now we as humans have one very server problem will all naturally have negative emotions that can control our abilities to think clearly. Hate to say this but l also have them, you can learn how to identify these negative emotions, control them and thoroughly revise them into positive opportunities, as try each and every day. It is just another obstacle in your daily routine, so turn it into a positive situation.

We all need to understand this very vital step, once we have mastered this concept, it will enable us, to become leaders, not followers. Why would follow, when you can lead!! APSense is a very creative marketing "Social Business Media Site," we provide all the resources, tools for your marketing success. When you generate positive energy into your success, how can you fail.....learning this formula that is true; a winner.

Will provide you with the energy, that you will need to be a leader with online marketing, this is hard work, why most fail at it. They take it too lightly, and never learn how the features work, so how can you benefit from it. Positive energy, good work ethics, setting time to focus on your goals will provide you with positive results and overall success.

APSense will have an entirely different look, l know one thing, we took a long time to make finally it happen for one simple reason we have the reason for making revisions. We just do not do them. When we do it, all members benefit if they learn how the system will help their efforts.


My final point to all who reads this; is do you have the right stuff, l think we all have that ability, only one small but a enormous problem. How many does it, understand it and realize the full potential of why we did it? Yes tough question, but the only person that can answer this, would be "YOU".





All the Best,

Joseph F. Botelho One Gram at a Time

Joseph Botelho


Welcome To One Gram at a Time

Thank you for taking the time to understanding the "One Gram at a Time Page," it has other meanings, other then the...

Posted by One Gram at a Time on Thursday, February 4, 2016

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